Moving through the challenge
What is counselling and why would I want to seek the assistance of a counsellor?
What is the role of a counsellor?
They can be issues relating to work, relationships, anxiety, mood changes and much more. As a profession, we find disappointment in some members of society continuing to suggest people who come to counselling are stigmatised with unkind labels indicating they are potentially weaker than others. Quite the contrary in my opinion. Anyone feeling low and vulnerable who takes the challenge to seek the assistance of someone they do not know to trust them with there innermost thoughts and pain is in my mind very strong. Seeking the support of a counsellor allows you to sift through challenges in a safe protected and non-judgemental environment.
In my practice, clients are not labelled or judged. They are given my utmost attention and priority in sitting with them in their moments of pain and or/indecision. Additionally, as a professional counsellor I can help with providing tools and psychoeducation to provide a basis for understanding and moving through the challenges and most often the pain.
Be the person you want to be by moving on from past the and make the changes you want to see in your life.
Open up about your thoughts and emotions in a supportive environment without judgement.
Form better relationships and gain the skills and confidence to be able to communicate your emotions.